Reclaiming Your Power: Morning Motivation to make for a Great Day...

Feeling a bit frazzled lately? Luckily much of the anxiety and stress we experience is self imposed. You ae the one who chooses what to focus your thoughts on. When you dwell on a situation and allow yourself to become upset over circumstances you are giving your power away. Don't ever give your power away to anything or anyone. For example, if someone does something terrible to you each time you think about what they did you are giving that person power over you, perhaps all over again. If something has happened in your past that haunts you then you are giving your power away to a sliver of time that has passed, that doesn't exist anymore. Once you become aware that you are doing this then you can stop yourself whenever such thoughts come to mind. Much like perfecting a golf game or such, with practice time and tweeking you can master your thought processes. Eventually it all becomes second nature. An automatic response.
You can also use those same negative experiences and life traumas as a way to gain more personal power. In all things there is polarity. Good and bad existing simultaneously, seemingly in harmony. If you are able to find the good that comes from the all bad situations, traumatic events and encounters with wolves in sheep’s clothing then you’ll be able to feel gratitude for those events. When your heart and mind are filled with gratitude wonderful things can happen. Instead of being haunted by the past you’ll be empowered by it.
Perhaps this bit of food for thought will start your day with a bit of a different perspective on the challenges you face today. I hope I’ve helped in someway…. At some point…
As with the other posts on this blog there must be a song to get your feet tapping & your mind running… I try to select a song which coincides with the content of the blog so I do believe the following song is a good choice for this morning.(gratitude=thank you) Hope you Enjoy! Take care…