Are you someone who has to do tedious physical therapy exercises on a daily basis?

Try taking a different approach... slow fluid motions, with a smile :o)

(disclaimer: I am not responsible for any injury resulting in modifications of physical therapy routines. Always consult your physician prior to changing that which can impact wellness.)

Are you someone who has to do tedious physical therapy exercises on a daily basis?

Sometimes it does the mind & body well to whistle a happy tune...

Sometimes to see things from different perspectives,... you need first shift your mood and emotion,...

Middle Eastern Music - Sands of Arabia

"THREE HOURS of Relaxing Spa Music-Sound Therapy for Relaxation-Middle Eastern Atmospheric "

6 Hour Deep Healing Music: Relaxing Music, Meditation Music, Soothing Music, Relaxation Music ☯933

Just For Smiles...

...

Sunday Song.....

Nature photos from around the garden....

(Excuse the quality, not tweeked nor twitled with (yup, inventing my own words)

Spring Photos 2015

Cleaning out ye ol' camera roll again....

Photos from a iphone6, pics not retouched or tweeked in anyway (just lazy i suppose....) 💕hope you enjoy xox

A Bit Of Food For Thought Through Quotes & Song

"All differences in this world are of degree, and not of kind, because oneness is the secret of everything." -Swami Vivekananda


"If I go into the place in myself that is love, and you go into the place in yourself that is love, we are together in love. Then you and I are truly in love, the state of being love. That's the entrance to Oneness. That's the space I entered when I met my guru." -Ram Dass


"It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you."    - Russell Brand


"Music can also be a sensual pleasure, like eating food or sex. But its highest vibration for me is that point of taking us to a real understanding of something in our nature which we can very rarely get at. It is a spiritual state of oneness."  - Terry Riley


ENYA - Angels

Anthony Hamilton - Do You Feel Me (Official Music Video)
wwJdEnigma - The cross the changes Mind massage
Earth Wind & Fire - Fantasy 1977 [HQ]



Toto 99 live